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12WBT low-carb solution

12WBT low-carb solution
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date
L1542028M 613.2 BRI
Junior Non Fiction   Lavington Library . . Available .  
. Catalogue Record 1240784 ItemInfo Beginning of record . Catalogue Record 1240784 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781760788346
Author Bridges, Michelle, author
Title 12WBT low-carb solution
12 Week Body Transformation low-carb solution
Twelve Week Body Transformation low-carb solution
Pagination etc. 255 pages : colour illustrations ; 26 cm.
Contants note Includes index.
Summary Note 12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods. This book contains: - 120 simple low-carb recipes ; - dietitian-approved meal plans ; - easy-to-follow exercises - general advice to help individuals reset their habits, lose weight and foster long-term good health. Above all, it contains a solution. It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.
Subject Cookbooks
Quick and easy cooking
Physical fitness
Reducing diets
Reducing diets -- Recipes
Low-carbohydrate diet
Weight loss
Low-carbohydrate diet -- Recipes
Links to Related Works
Subject References:
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